Saturday, March 3, 2012

afternoon snack

I've been looking for things to munch on today and decided to try a ginger syrup I found at the health food store.  A healthy way to do this can be tricky since 1/4 cup of the syrup is 60g of sugar.  I came up with this:

1 cup of greek yogurt
a handful of blueberries
about 1/4 mango chopped
1 tablespoon of ginger syrup drizzled over the top

It was yummy goodness.  I should have taken a picture before hand.  Perhaps I'll try it again tomorrow.

edit: I was at the market today and had an epiphany.  Dried fruit!  It travels well and goes well with yogurt.

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