Hello blog,
I nearly forgot you existed. I haven't had any food revelations lately...greek yogurt, chia seeds, peanut butter and chocolate fiber bars, a whole lot of fish...It sounds like a healthy diet, except for the inordinate amount of chocolate I manage to consume during the day.
There's been a steady supply of coconut water in my fridge. Mango juice has also made a reappearance. Both have a good percentage of potassium. I'm trying to find a good way to add electrolytes without the calories. I was introduced to smart water not too long ago. I made the mistake of leaving the hotel one day without a source of hydration. I was dizzy and light headed by the end of the day. (Not that water or fluids weren't available elsewhere. With all the walking we were doing, I just wasn't drinking enough.) It really helped with hydration while I was travelling. It's currently on sale at Target, so I added a (small) supply of it to my pantry.
